Let food be thy medicine, and let medicine be thy food- Hippocrates
This 10 min Pad Thai Noodles is super easy and fast to do and is incredibly flavorful, crunchy and delicious. It is infused with a creamy peanut butter sauce and it contains plenty of vegetables and colors! What are Soba Noodles? Soba is Japanese for […]
protein pasta
blueberry skillet crisp
Healthy. granola
This double roasted tomato pasta is a very simple recipe but works so good. The combination of the tomato sauce, roasted cherry tomatoes and sun dried tomatoes makes it completely full of different touches, aromas and textures. On top of that sun-dried tomatoes are really […]
gluten free cookies
I have decided to update my previous post on how to make chia pudding because I discovered these chia pudding 5 ways so I wanted to add new flavours that are absolutely amazing. There are many reasons to consume chia as often as possible. They […]
vegan creamy pasta
easy strawberry cake
gluten free pizza
radish
I love preparing this healthy chocolate broccoli dessert and surprise my guests with it! Is just so funny the face they put when I tell them it has broccoli in it! Broccoli is seriously nutritious (1), high in vitamins, bioactive compounds and antioxidants. You should […]
There are few breakfasts that I like as much as this vibrant raspberry smoothie bowl loaded with toppings. My favorites: almonds, melted chocolate, fresh fruit, coconut, granola, or basically anything I find in the pantry or refrigerator. All the flavors taste delicious to me, but […]
avocado salad
This healthy whole wheat pancakes are slightly crispy on the outside, super tender and fluffy inside, sweet and incredibly delicious with maple syrup and berries. I thought they were going to be dense as I used 100% whole wheat flour, but not at all, they […]
vegan zucchini fries
sweet potato toast
berry smoothie
These delicious and healthy Italian Stuffed Peppers are made with brown rice, mushrooms, diced tomatoes, and vegan cheese. The result is just amazing. If you already have your rice cooked then the cooking time reduces a lot, and you can use other grains like quinoa, […]
vegan chocolate chip cookies
immune booster
These protein chocolate-almond muffins are incredibly nutritious. Almond flour is naturally gluten-free and packed with nutrients and vitamins (1) It’s particularly rich in vitamin E and magnesium. Is low in carbs and high in healthy fats, protein and fiber. These muffins are somewhat dense and […]
vegan muffins
stuffed sweet potatoes
beet hummus